What is Cal Val Analyzer?
Cal Val, short for Calorific Value, Analyzer is an AI fitness trainer and diet planner in one app. It reads your age, weight, height and activity level and sets a calorie budget that fits your body, not a generic 1,200 or 2,000.
Logging food takes seconds: snap the plate or type what you ate, and the AI estimates calories, protein, carbs and fat. You can correct the portion before it saves, and your meal plan and workouts read from the same numbers.
Change your goal, pace or activity level and every number recalculates: calories, macros and meals. Weight trend, measurements and a seven-day calorie chart show whether the plan is working before the scale moves.
Features
A trainer that knows your numbers
A calorie budget calculated from your own body and activity level.
Log food with a photo
Calories, protein, carbs and fat estimated in seconds, with portions you can adjust.
A diet plan you will eat
Breakfast, lunch, dinner and snacks around your target, with swaps for eating out or late training.
Workouts for home or gym
A weekly split matched to your goal and equipment, with progressive overload.
Progress you can see
Weight trend, measurements and a seven-day calorie chart.
Targets that adapt
Every number recalculates when your goal, pace or activity changes.
How it works
Answer a few questions
Age, weight, height, activity level and the goal you have.
Get your plan
A calorie and macro target, meal plan and workout split in about two minutes.
Log and adjust
Log meals from a photo in about ten seconds and watch your seven-day trend.
Who it is for
Cal Val Analyzer is for anyone who wants a personal trainer's structure without booking one: people losing fat, building muscle, struggling to gain weight, or simply holding their shape at maintenance.
